CHRISTMAS GOAL REACHED

I have finally made my Christmas goal Im in the double figures 99.6kg!!! I can not remember being under 100 and its been a L.O.N.G time !!!! I really dont know how Ive got there this week cos ive been eating not the best stuff. Yesterday i had red rooster... Of course it was a drumstick and about 6 chips so i guess the word moderation is the way to diet. The lapband has been great like that. I would of usually had a quater chicken and chips with gravy and eaten the whole thing plus a snack plus dinner plus 4 toast for breackfast plus more snacks and drinks during the day making the daily calerie and fat intake very high!!! I wouldnt excersise so hence my fatjiggly butt and thihs!! LOL

Anyway I did do a lot of excersise yesterday dragging bark in and out of the backyard so it paid off. 99.6KG CHRISTMAS GOAL REACHED NEW GOAL............

TO GET TO 89KG BY...........MARCH 2009!! BABY STEPS !!!