Wednesday, February 11, 2009

Tough week

Well I got my fill last week up to fill number 5 and at 6.8mls. Got 1/4 ml added and found no real change but with no working out this week I have still managed to get down a little weight and now Im 97.9kg which feels great. Im 34.6kgs down! around another 23 to go to get to my goal weight of around 75kg. I managed to loose 3kg since Christmas so it was slow but thats ok as long as the scales are going the right way!. Ive spend most of the past week gathering things for all the bushfire victims and its been really hard to focus on myself when so much sadness is happening right around me. I will say this though Im proud to be Australian, the way my friends and family have helped me gather stuff in such short time for others and the way everyone has donated and the way the govenment has quickly got shelter food water, clothes, toys and relief to those needed is a privlidge to live in this country.

Back to the band! My tubing that has unstitched itself happened to be popping out when i went to see the doctor and he finally got to see what it was i was talking about. He can fix it but the thought of being reoperated on, makes me feel sick so i will learn to live with it for now.

My skirts are falling off and so i have decided not to buy zipper ones and only elastic ones so they can shrink with me. I can fit into a 14 ,16 and 18 but comfotabley.

My birthday is coming up and I have made a new small goal for myself and I have found it funny how goals have changed. I would be happy to loose another 5-10 before may but i will aim for 5kg. Now that life with the band has kicked in it doesnt feel like such a rush anymore to get all the weight off so fast. im giving myself 2 years to aim for goal, many will do it faster but for me Im happy to do it like this. i have been FAT ALL my life and so this is a lifestyle change that i have made and dont want to treat it as a restrictive diet like the past. if I want the chocolate I have the bloody chocolate and if that means i wont loose 500gms that week so be it... I know how my body works now and my mind and I find if i really deprive myself from things i end up depressed and down. Im not going to eat the entire block (and yes there are some I try but cant thanks to the band) but i feel contnet with my decision to take it slow.

Dont let anyone ever tell you that the band is the easyway out I have to really work my butt off im out at the gym and im walking and doing water aerobics all week most of the time, so i have earned the right to be 34kg less. The band has been a good tool but thats all it is. And like i said earlier as long as the scales are going down!!! I will keep doing what im doing happily.

Over the weekend we had 47 degree heat and i was at the beach I decided to do bungie tramopliening something I wouldnt of dared to attempt at 132.5kg for starters i wouldnt of fitted!!!! It was a great challenge and I realised how fit I have became in th past 7 months and was really proud of myself. I did nearly pass out from the sheer heat and had to have a sit down and a drink so its something I will try again on a cooler day. It was really nice to fit i the harness though!!!LOL

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I got the Lapband on the 7th August 2008 and have lost just over 30kg in 4 months. This is my journey so far.... I am more then happy to help with what I have learnt so far being banded. Cheers Beena